Hello guys. 

This is my not so official official welcome back to this space. Our Space. Cobwebs everywhere 

Yunno I thought of just jumping right back into this through the back door acting like I never left or to make it obvious and just do a grand entrance on a good good welcome back. Like say throw a virtual party. Let me know what you think via the comments section.

It’s the season of love out here and the one thing I can say is I love love you guys from the bottom of my heart. Thank you for sticking with me through and through. 

So (bells ringinggggg) this is to say that we are back and we are going to have a wonderful ride. 

I’m across super pumped about this new phase but the truth is I can’t pull it off just by myself. I need y’all. Literally. 

Drop me a sweet note in the comments section “make I take am use hold body“. 

Oh and if you want me to discuss a topic I’d be glad to take them as well in the comment section. Like I said earlier, we are surfing this turf together.

It’s still health, life and the kitchen! 

Till the next publication, don’t leave me and