I sincerely don’t know why you would just decide to be cruel to people. I’m sorry I’m ranting here there’s no other person I would rather share my pain with than my virtual family.
Sorry guys.
How was your week tho? Weekend’s in a little bit but I’m not that excited about it. I foresee a weekend full of work and no play. What can I do about it? Absolutely nothing. And it really sucks.
Lately I’ve been evaluating myself and it feels like I’m not enough for me. But I listened to this podcast by my sister and it gave me strength. I hope you receive strength when you listen too. I will share the link to the podcast at the end of this post.
Focus dear Focus.
Ok so back to what we have in store for today.
The downsides of catfish.
The number one for me ehen is it’s takes long to marinate. And when it’s not marinated properly, it tastes yulk. I had this catfish peppersoup a few days ago and I felt really disgusted. I had high hopes for it only for the soup to fall my hand because the fish didn’t marinate properly. It tasted so bland. Yulk.
Another thing is excessive consumption of catfish could increase the chances of developing cardiovascular diseases according to Dr Arikawe Adeolu. Yeah we know how too much of everything turns out bad. Thus is just a friendly advice. If you belong to the excessive squad, you need to cut down on the spree.
While researching, I saw a couple of things about omega 6 in catfish causing colt and arthritis and all sort. I low key don’t buy it but it’s better to be safe than sorry.
And that’s why we are applying moderacy in out consumption.
Virtual family, happy fish feasting. Remember, modreacy in our eating so we don’t end up bingeing.
To the podcast I listened to earlier this week, click here to listen.
So I will see you next week. Stay glued to this page. Something big is coming!
Snizzzlling hottie😁.
Your Truly,
❤💡
Here's my Kitchen diary- all you need to know about food and health. 